Jury Duty Redeemed

For those of you have been reading my blog for awhile, you may remember a particularly triggering experience I had during jury duty a few years ago. If not, please take a moment to read this post: My Civic Duty.  The cliff note version is that I was summoned to serve on a jury involving domestic abuse. In the course of the voir dire process, where lawyers question potential jurors in order to uncover potential biases, I had to give very personal details of my prior abusive relationship and rape in front of a room full of strangers. I was excused, but left the courtroom feeling very triggered and angry.

Fast forward to last week. More

Advertisements

Election Night Triggers

As I write this, it is 12:37 on November 9. The nation is still biting their nails awaiting the decision of the 2016 Presidential election. It is looking more and more like Donald Trump will be our next president. By morning, this may somehow be different, but I am going to publish this now before we know.

I do not know how this election season has been for other rape and abuse survivors, but it has been awful for me. I have been in a near constant state of trigger for months. Donald Trump has so many personality traits that take me right back to the behavior of Mark, my abuser and rapist. His flippant “jokes” that he laughs off as sarcasm. His threatening attitude toward everyone. His quick-tempered anger. His actual threats of violence. His demeaning treatment of women. His habit of hurling personal insults at people who disagree with him. His superficial charm that sucks some people in.

I was particularly triggered by the comments that were broadcast about Alicia Machado, the former Miss Universe. I saw a video of him at the gym, watching Ms. Machado working out, laughing at her and saying how she “loves to eat”. This is how Mark acted toward me. Insulting and putting me down for superficial physical attributes, but doing so in a laughing manner so that he could always fall back on the “I was just joking. Why can’t you take a joke?” remark.

Then came the “locker room talk” incident. I can’t even go into that. It got so that simply hearing the phrase “locker room banter” set my heart racing and gave me that feeling in the pit of my stomach. Here was a man who might soon be president, bragging openly about committing sexual assault. And it was on TV every night, every day, over and over and over. If I turned off the TV, it was on Facebook. If I turned off Facebook, it came up in conversation with colleagues. I absolutely could not escape it. This was the worst.

Almost as bad was the way people have been talking with each other. The vitriol and anger that has been out there, on both sides, made my heart hurt. The open racism, the open misogyny…from people I thought were friends, and from family members. It’s like the nation has turned into the Jerry Springer show and suddenly everyone feels it is OK to say anything. Because Trump does.

I thought that, one way or another, it would all be over today. I woke up with a huge knot in my stomach. I burst into tears for no real reason this morning. But I went through my day. I went to work. I voted. And I made it through.

But how will I be able to handle four years of seeing this man on TV every single day? What will he say? What will he tweet? Who will he hurt? More importantly, what will we as an American people turn into? For me, it is like my rapist has come out of the depths of my past and is now in complete power over me. This is the most triggered I have been in years.

I have been trying to find refuge in my family, a big bowl of ice cream, pictures of kittens, videos of dancing baby goats, and now in my writing.

Am I the only one who is experiencing this? I heard that RAINN experienced a big upsurge in calls to the hotline after the “locker room” incident. I wonder if this is still true.

Hold tight if you are feeling like me. Know that I am sending you virtual hugs and keeping you in my thoughts. We shall see what the morning brings, my friends.

Isn’t it the truth?

image

Image

Whispers

image

Image

The Journey of a New Year

Happy New Year!

 

new-years-day-1063436_960_720

 

As 2015 came to a close, many social media sites provide users “Year in Review” type documents. Facebook showed me my year in photos. It is always fun to look back at friends and family. Goodreads showed me the many books that I read in 2015. I exceeded my Reading Challenge Goal, and got to see what all of my friends have been reading. My “to read” list is getting longer by the second, I am afraid.
 
But then I got my WordPress Year in Review. This was very disappointing to me. Apparently, I have only written seven posts this year. I must apologize for that. There are several reasons for my lack of writing. On the negative side, my life at work has been extremely emotionally draining this year. This leaves me exhausted at the end of the day. I often am left with only the energy to curl up on the couch and play Candy Crush. On the positive side, when I do have energy I have been involved in a lot of fiction writing, which is taking my creative energy away from the blog. This is a good thing! I am trying to nurture my creative side as I get to “a certain age” and find myself thinking of what my next steps in life might be.

More

Nightmares

Credit: Scott Robinson

Credit: Scott Robinson

I can’t say that I ever remember having an actual nightmare about my rape. Terrible thoughts at night while in bed, definitely. Nightmares involving my rapist, certainly. But not the rape itself. For this I am extremely grateful. I know several fellow survivors for whom this is a chronic symptom. I suppose I am lucky.

This year, I even managed to escape the “first day of school” nightmares. Ask any teacher, and you will find that this is a yearly occurrence. Panicked dreams where you open the classroom to find More

Who Knew?

It turns out that I am a better human being than I may have thought.  Here is a revelation that I found out this past week:

I do not actually wish my rapist dead.

Good to know! Yay, me! More

Dignity

image

Image

People You May Know

What do you do when your rapist shows up on your Facebook feed?  Thankfully, mine is not on Facebook.  But his friends are.  His coworkers.  A mutual friend once told me, “Mark says hi! He asks how you are doing?”  That was one of the most triggering things anyone has ever said  to me.  It reminded me that he was still out there, living his life, going to work, chatting with friends.  People were his friends. People who didn’t know what he was.

This video is is very powerful.  Watch with care.  The poet’s bravery shines through.

The accompanying article tells his story.

Survival Looks Good on You

I saw this on Facebook this morning and I really liked it.  Let us all hope that one day we can wear our survival gracefully.  Thank you all for surviving and standing with me as I try.  I am standing with all of you. Have a great week everyone!

image

Previous Older Entries

Follow me on Twitter

Error: Twitter did not respond. Please wait a few minutes and refresh this page.

%d bloggers like this: